![](https://static.wixstatic.com/media/35b9b2_1b955111d7bb4c91aec6863c43980d2e~mv2.jpg/v1/fill/w_980,h_980,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/35b9b2_1b955111d7bb4c91aec6863c43980d2e~mv2.jpg)
Gluten free & vegan healthy pumpkin pie smoothie bowl recipe created by me below.
![](https://static.wixstatic.com/media/35b9b2_a68142e10fa349dd87922d4e9baae521~mv2.jpg/v1/fill/w_980,h_980,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/35b9b2_a68142e10fa349dd87922d4e9baae521~mv2.jpg)
Ingredients:
~ 1 cup frozen cauliflower
~ 2 frozen bananas
~ 3/4 cups pumpkin puree
~ 1 scoop pea protein powder (optional)
~ 1 tbsp hemp hearts
~ 1 tsp vanilla
~ 2 tbsp maple syrup
~ 1/2 tsp cinnamon
~ 1/4 tsp nutmeg
~ 1/4 tsp ground ginger
~ Pinch of salt
~ 1/2 cup plant-based milk
Toppings
~ Handful pumpkin spice granola*
~ 1 tbsp pepita seeds
~ 1 tbsp shredded coconut
~ Coconut whipped cream
~ Pinch of cinnamon
Directions:
Combine all ingredients in blender until smooth (add more milk for weaker blenders).
Pour into a bowl & add toppings.
Comments