Healthy Pumpkin Pie Smoothie Bowl
- Dev
- Oct 13, 2021
- 1 min read

Gluten free & vegan healthy pumpkin pie smoothie bowl recipe created by me below.

Ingredients:
~ 1 cup frozen cauliflower
~ 2 frozen bananas
~ 3/4 cups pumpkin puree
~ 1 scoop pea protein powder (optional)
~ 1 tbsp hemp hearts
~ 1 tsp vanilla
~ 2 tbsp maple syrup
~ 1/2 tsp cinnamon
~ 1/4 tsp nutmeg
~ 1/4 tsp ground ginger
~ Pinch of salt
~ 1/2 cup plant-based milk
Toppings
~ Handful pumpkin spice granola*
~ 1 tbsp pepita seeds
~ 1 tbsp shredded coconut
~ Coconut whipped cream
~ Pinch of cinnamon
Directions:
Combine all ingredients in blender until smooth (add more milk for weaker blenders).
Pour into a bowl & add toppings.
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